A True Me
March is usually about the time we think back to our New Year’s ideas, thoughts, questions, and inspiration. When I reflect back on New Year’s Day, I am reminded this year is all about [...]
Who Will Come to the Rescue?
When I was a nurse in the clinical setting, I was fortunate enough to work within a traditional model of medicine, where the nurse was the gatekeeper for the doctor. All urgent matters would go [...]
Back to School Thoughts
As my kids start back to school I would like to pause from this riveting Nutrition series and open my heart a little as a Mom, Integrative Health Coach, Wife and Woman. My babies will [...]