A True Me
March is usually about the time we think back to our New Year’s ideas, thoughts, questions, and inspiration. When I reflect back on New Year’s Day, I am reminded this year is all about [...]
The Fine Holiday Line
I feel I’m in a constant battle with my kids, their peers, their school, marketing, holidays, and myself. This battle is won most days as I stand strong for what I believe in, which is nourishing [...]
Back to School Thoughts
As my kids start back to school I would like to pause from this riveting Nutrition series and open my heart a little as a Mom, Integrative Health Coach, Wife and Woman. My babies will [...]
A New Journey
Today marks the launch of Menu To Thrive. I completed school at the University of Arizona in Integrative Health Coaching in December and have been working hard pulling all the different pieces together to launch [...]